Pregnancy – Postpartum Online support

Pregnancy, birth, and early postpartum are not just physical experiences—they shape your emotional landscape, your sense of self, and how supported you feel as you move through change.

Having steady, informed support available to you throughout this time can make a profound difference in how you experience it.

Imagine waking up knowing you’ve got access to a support person on your phone. No getting out of jammies, or wondering if you’ll be late for a zoom call – just simple WhatsApp or Voxer chats about whatever is on your mind.

I’m Rohana

I came to this work after the traumatic birth of my first child.

Since becoming a doula in 2019, I’ve supported families in a way that prioritises continuity, emotional safety, and informed decision-making, without overwhelm or pressure.

My role is never to tell you what to do. It is to support you in feeling clearer, steadier, and more connected to your own choices.

🌿 What full-spectrum support means

This is ongoing, continuous support across pregnancy, birth, and postpartum.

Think of it as having someone in your corner throughout your entire journey; someone you can reach out to when things feel uncertain, emotional, or simply when you need reassurance or clarity.

Support is flexible and responsive and may include:

  • Birth preparation and planning
  • Emotional support throughout pregnancy
  • Guidance as decisions arise
  • Support during early labour or birth preparation (where appropriate to package)
  • Postpartum grounding and integration
  • Voice note / message-based support
  • Space to process, reflect, and feel heard

I also draw from reflective listening, nervous system awareness, yoga, and gentle emotional support techniques such as EFT where appropriate.

🌿 Why continuous support matters

Research shows that continuous doula support can improve birth experiences, including reduced intervention rates and increased satisfaction.

But beyond statistics, what matters most is this:

How supported you feel changes how you experience birth.

Not because everything goes perfectly—but because you are not doing it alone.


🌿 This is for you if…

  • You want consistent support throughout pregnancy, birth, and postpartum
  • You want to feel more informed and confident in your decisions
  • You value emotional as well as practical guidance
  • You don’t want to navigate this season in isolation
  • You want someone steady in your corner as things unfold

🌿 Virtual support that fits real life

All support is offered virtually, meaning it is accessible wherever you are.

This allows for:

  • Flexible, real-time connection
  • No geographical limitations
  • Support that fits around your actual life
  • Continuity without needing in-person appointments

“When you change the way you view birth, the way you birth will change.” – Marie Mongan

🌿 The Doula in my Pocket 🌿

The Doula in My Pocket bundles are is my favourite way to work with clients online because we really get to build up a relationship, and I am cheering you on even though we’re miles apart.

The essentials bundle creates an ongoing support relationship where we meet online multiple times before your baby arrives, you can chat with me ‘on call’ from 36 weeks and I will offer continuous support in the first 6 weeks of baby’s life. Investment: £597

The Nurtured Bundle goes deeper, adds in valuable extras including a birth partner session where we focus on their fears, hopes and support techniques, extra antennal and postpartum hours with me and a debrief which you can choose to book anytime in the first year of babies arrival. Investment £897

Payment plans are available and I do offer 10% discount for military families as well as families who’ve been through fertility treatment.

🌿 A note on how I work

This is not rigid or prescriptive care. I am here to walk alongside you – not to direct you.

My role is to:

  • hold space
  • support your decision-making
  • help you feel more grounded and informed
  • and remind you that you are not alone in this

🌿 Not sure what you need?

That’s completely okay.

If you’re unsure which level of support is right for you, we can talk it through together.

You don’t need to have it all figured out before reaching out.


🌿 Let’s connect

If this feels aligned for you, I’d love to hear from you.

You can enquire via Whatsapp or the form below.

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