Student Motherhood: Guest Post by Emily Duff

Hello,

I am collecting stories of student motherhood, to normalise the experience and to help new student mums (whether at school, college, university or later in life), feel that the struggles they go through are normal; something I think I’d have benefited from in my own experiences. Therefore, I am reaching out and asking for help – if you are/were a student mum – or dad! – then please contact me, I would love to hear your story, and share it if you’ll let me.

This story was kindly sent to me by Emily Duff of JAE Consultancy.

Introduce yourself:

Hi I’m Emily, and at 21 years old I found myself a student and an unexpected first-time mum. I now have a beautiful 4-year-old son and run my own marketing business specialising in social media and blog writing for small businesses. I started my agency, JAE Consultancy, in 2018 to give me the opportunity to make the most of both the parenting and working worlds. In between managing clients’ social media accounts, cooking dinner and participating in my son’s school’s PTA, I love to write creatively and binge watch one too many Netflix series!

How did you feel finding out you were pregnant? What were the circumstances?

I was in my first year of University studying for a degree in English Language with a minor in Creative Writing, and at the start of my second semester I found out unexpectedly I was 5 months pregnant. I had no bump, no sickness, and any tiredness I had put down to being a full-time student whilst working. To say it was a shock was an understatement! Many people didn’t believe I was pregnant at first as it wasn’t visible, and I have to say I totally milked the opportunity to eat snacks in my 3-hour-long lectures.

What was your pregnancy like? Were there any highlight moments or struggles? How did you cope?

From the day of finding out I was pregnant to the day I gave birth was 13 weeks. I had to sort out maternity leave from my part-time job at a coffee shop, sitting my university exams and buying everything needed for a baby in that short time, plus deal with my body’s changes. My partner and I luckily had a steady roof over our heads and we both had worked and saved money, so we were able to get everything we needed in time, but it was a struggle to juggle family, university and work while heavily pregnant. I managed to sit my exam on a Friday, and went into labour on the Saturday, so everything worked out ok in the end!.

The first weeks of motherhood, what were they like?

I was very fortunate in that my son’s birth was uncomplicated and he took to breast feeding without any problems, and although the first few weeks of motherhood seemed a blur, they were filled with happy moments and just an overwhelming sense of calm and achievement. I was on a long summer break from university, and on paid maternity leave, so I really enjoyed having 24/7 bonding time with my tiny baby.

Going back to study; did you want to? How did you feel? How did you juggle everything?

I made an unusual choice in going back to studying straight away, rather than deferring for a year. It meant that my son was just 4 months old, and we had to place him with a local childminder. That in itself was a heart wrench, but we had found an amazing woman who exceeded my expectations with how she looked after my son. In fact, she’s now considered part of the family and he cannot remember life without her.

My university timetable meant that I was on site 2 days a week, and could study from home the other days. This worked out amazingly as I could spend more time at home with my baby rather than forking out for full-time childcare. I must say my second year at university was a lot easier than my third – having a child under one and writing essays is a lot easier than having a 2 year old on the move while writing a dissertation!

Of course there were days when I just wanted to be at home with my son, and I did miss out on some special moments such as his first trip to a beach, but luckily the communication between the childminder and myself meant that my son was never without and he had a very supportive and enjoyable time with all of us.

The hardest thing about being a mum at university was missing out on the social aspects. A lot of the events associated with the Creative Writing side of my degree were in the evenings, which meant I missed a lot of outings. However, my lecturers and fellow students really embraced my son, and so we sneaked him into a lot of social events such as poetry readings and Christmas parties.

Where are you now in your life/studies? Do you have any plans for the future?

I graduated with a 2:1 degree (Hons) in English Language with a minor in Creative Writing in 2016 when my son was just 2 years old. I am really glad I continued with my degree and saw it through to the end when my son was so young, as it meant I was able to get a steady graduate job and income by the time he was aware and at nursery. I would love to be able to do a Masters Degree in the future, but as I’m undecided in my topic choice it is on hold at the moment.

Lastly, do you have any advice for student mums/dads?

I always get asked how I did it, and I have to say that being in a routine was fundamental to me studying and being a parent. My son’s routine did not change; he had set meal times, nap times and bed times regardless of if he was with me or the childminder, and having these time routines meant I had time to do parent things as well as to study.

On the days my son was at the childminder’s, I maximised my hours at university by spending spare hours in the library, getting ahead with reading and starting assignments so nothing was left to a typical student last-minute rush.

The best thing to do is to show your child that you can achieve anything you set your mind to through hard work and dedication, and I think any student mum or dad shows this in the most remarkable and inspiring way.

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Emily Duff is a millennial who grew up around social media and technology. She launched JAE Consultancy in January 2018 to help small businesses get their social media profiles off the ground. Based on her son’s initials, JAE Consultancy has a personal approach that makes individuals feel at ease at the beginning of their business journeys. Emily strives to achieve excellence in everything she does for her clients, and loves seeing people succeed in their own companies.  

Emily can be contacted via the links below:


Returning to Writing

For those who follow my blogging, you have probably noticed that in the last few months I have taken a huge back-step from writing. I hadn’t realised the blessing my degree provided in that while I worked on assignments, taking a break would allow me to create content for my blog. Once I graduated, my laptop was open less, and weeks turned into months without me sitting down to write. I have moved from being a student mum to a SAHMAW and am still adjusting to the demands of my (semi) newly acquired title.

I have decided however, that now is a good time to return to blogging. Prompted by my latest guest post, I am committing myself to my blog once more, starting with an explanation of what a SAHMAW is:

Stay

At

Home

Mum

And

Wife.

I currently also answer to “mummy” “mammy” “memmeee” and various other names given to me by my toddler this week!


Moving away from being a university student was rewarding but hard, part of me really misses my time at uni. With my tiny baby, I thought I would never graduate and the long nights of feeding and soothing would never end; but they did, too quickly.

I started 2018 as someone who had assignment to do, deadlines to meet and actions to justify (to real adults/figures of authority), as well as be ‘mum’ and keep my tiny human alive, healthy and happy. I graduated, moved up to Scotland to live with my husband and suddenly, I became a housewife/stay at home mum. By the end of the 2018, the main focus of my life was when daddy would be back for dinner, and getting ready for him to leave on patrol.

The transition has been hard. I miss the buzz of uni, but I am nostalgic and romantic; life as a student mum was harder than this life now. I am blessed to have this time with my son, and I am grateful to be sharing every day with him.

I am a SAHMAW and proud. It is not a path many of my old friends are likely to take, and it is a path that outside the military community, I have already been tutted at for. But it works for us. Staying home and running the house, keeping my toddler entertained and safe, running a small business and trying to keep myself mentally challenged as well; we know how to keep busy!

Being a SAHMAW can be a little crazy sometimes, but there is a lot of love and laughter. I do miss being a student, but just because I don’t attend lectures, doesn’t mean I stop learning. I have completed 1 yoga course, am halfway through a photography one and have some more yoga and learning in the pipeline. Having a toddler also means constant reading (while he sleeps) about growth, children and parenting. There is always more to learn and the biggest teacher is often my son.

I’ll stop rambling now. Thanks for reading.

X

R

Fortnightly Photos IX

So this last couple weeks baby and I travelled back to Gibraltar and left hubby behind in Scotland. The plan was he’d be leaving with work shortly after but some delays have postponed that slightly.

Because of all the travelling, and the fact Theo had chicken pox and then a tummy bug, photos have been scarce. I am using my dad’s camera now, and enjoying it because I am learning from him. I also signed up to a photography online course so will be starting that soon! I am honestly very excited for it.

Christmas is a week away now so things are very busy. Baby is lots better and enjoying the sun and the free reign he gets because its easier to chase him in the small space. Here are a few of him making the most of his freedom:

I’ll post more soon, it’s going to be a New Year goal of mine.

Xox

R

The Nature of the Mind

Another of my Raja Course Essays. I am working on them slowly, and have a couple more to publish here. Once these are done, I am planning to take a back-step, because at the moment, it’s not high enough on my priority list, and I want to give this course my full attention. I wrote this one in October 2018: 

The Nature of the Mind: 

The nature of the Seer (our true selves) is impacted heavily by the mind. The mind, to use an analogy is like a lake; when the lake is still and clear, there is peace in our thoughts. We are able to look into the lake and see ourselves clearly; a true reflection. However, when the lake is murky, or there are ripples in the water – our busy thought forms – the reflection is distorted. We are unable to see ourselves in our true form, because, as Swami Satchidanda said, the mind is coloured. The goal of yoga is to restrain the mind, to free us from the bondage created by these thought forms; known as vrittis so that we can cultivate peace and harmony in our lives.

In the practice of yoga, through meditation, we observe our minds without judgement. In time, with regular practice and dedication to ourselves, we see that our minds are less busy, and that our thoughts are useful. In more time, we are told by experienced practitioners and the great gurus and spiritual leaders, that we can turn off our thoughts, and experience total stillness; a perfect reflection in the lake of our minds. This is what the Sutra’s tell us, once we have managed yogas chittas vrittis nirodhah, we can abide in our own true nature (Sutra 1:3 – tada drastuh svarupe vasthanam).

Patanjali tells us that the vrittis are the key. These 5 mental modifications that can either be painful (selfish) or painless (selfless).

  1. Right Knowledge: we can choose to be indifferent, or we can choose to learn about our high self, to do good, and to be good.
  2. Misconception: when we do not understand the full story yet make judgement/observations based on only what we know – e.g. the coiled rope being mistaken for the snake. As we modify our minds through yoga, we are able to understand that there is knowledge missing, so we seek it.
  3. Verbal delusion: when words are used to convey images that are not true to reality. If we are able to modify our minds, we can sense verbal delusion from others and use our discriminative discernment to maintain our truth. Additionally, we would not use verbal delusion with others.
  4. Sleep: our minds are not blank in sleep, and through meditation, we can modify this vritti to influence our minds even as we dream.
  5. Memory: our minds attach emotions to memory and often this leads to feelings of regret or sorrow if the memory is associated with a bad experience. Through yoga, we can modify our thought patterns and let go of this attachment to the emotion and accept that we cannot change what has already occurred.

Authors Epiphany:

In relation to the last vritti, there is a quote that comes to mind:

The past does not exist, but you are dealing with the non-existent, going about as if it is a reality. That is the whole illusion. Mind is the basis of this.[i]

The past only exists in our heads, because when we write it or verbalise is, the full experience is lost. Words are able to convey experiences only as far as the person listening or reading can associate a personal experience to. This is the beauty of the mind. The mind allows us to understand pain, because we have felt it, so we can empathise; but our empathy doesn’t mean we are having the same experience, only that our minds have allowed us to understand something similar.

Through meditation, we can free ourselves from the thoughts that ‘weigh us down’, and by doing so, we are able to increase the compassion, love and joy we feel. A clear lake (mind) is the goal of yoga, as set out by Patanjali; it allows us peace and harmony. However, the muddy waters are part of our human experience, and the are what allow us to have an enriched life. The goal for me isn’t a perfectly clear lake all the time; in total honestly, I don’t think that it’s possible. My goal is a clear lake during quiet pockets of the day, but to fill the rest of the day with love, joy, pleasure, laughter; all the things that make life beautiful. Our minds are an incredibly interesting and beautiful and, in some ways, scary place, but that is part of our human experience.

Raising my son, I can see how his mind is shaped by different experiences. I want to make them good, I want to increase his enjoyment and enthusiasm. And, I want him to experience pain. I want him to grow knowing in his mind that pain and pleasure are both fleeting. There must be balance. Sthira and Suka.

As Chögyal Namkhai Norbu said, “Beyond the mind, beyond our thoughts, there is something we call the ‘nature of the mind’, the mind’s true condition, which is beyond all limits. If it is beyond the mind, though, how can we approach an understanding of it?”

I think the nature of the mind is to strive for quiet, for steadiness and for peace; but until the mind has had the opposite, we do not appreciate the silence.

Sources: 

[i][i] https://isha.sadhguru.org/yoga/yoga_articles_mind_stress/yoga-and-the-mind/

Fortnightly Photos VIII

My mum and brother visited last week and we had a day in Glasgow; I’ve babysat my neighbours kid and got much more comfortable in my newfound friendship here. I am getting ready to say bye to H who has not yet left on patrol but will be going soon, and packing for our Christmas with my parents.

The camera has been out, but I’ve had no clients and truthfully I haven’t pushed because it’s been so busy! I know once we hit 2019, I will focus on my business again more fully. Until then, I’m working on baby cuddles, preparing to start a proper bedtime routine and  thinking about weaning. Life is busy and we are loving it!

Here are a few of our photos this week, my brother features in quite a few of them:

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Thanks for keeping up!

I will check in again before Christmas if possible. 

Xoxo

R

Abhyasa vairagyabhyam tannirodhah – Sutra 1:12

As part of my Raj Yoga TT, I am writing essays to expand my knowledge of yogic philosophies. This is the 2nd essay that I wrote. I have a few more and am currently working on essay 5. I want to have them on my blog to allow ease of access, and to help anyone who comes across it.

Happy reading,

Xoxo

R

Sutra 1:12

Abhyasa vairagyabhyam tannirodhah

These mental modifications are restrained by practice and non-attachment.

Figure 1

scalesabhyasa

Sutra 1:13 – Of these two, effort towards steadiness of mind is practice.
Sutra 1:14 – Practice becomes firmly grounded when well attended to for a long time, without a break and in all earnestness.
Sutra 1:15 – The consciousness of self-mastery in one who is free from craving for objects seen or heard about is non-attachment
Sutra 1:16 – When there is non-thirst for even the gunas (constituents of Nature) due to realisation of the Purusha (true Self), that is supreme non-attachment.

Introduction:
In Sutra 1:12, Sri Patanjali instructs his readers to work on their minds and thought patterns through practice and non-attachment. Sutras 13, 14, 15 and 16 expand on this one instruction, providing more detail and allowing a better understanding of what Patanjali means by Abhyasa and Vairagya. Both concepts (practice and non-attachment) are inextricably linked, allowing the yogi to restrain their minds when a balance between the two is found (Swami Prabhavananda & Isherwood, 1981, p. 28; Satchidananda, 1990, p.18-19). A cornerstone of yogic practice, Sutra 1:12 provides a window for yoga to come “off the mat” and into daily life. This essay will examine the concepts of practice and non-attachment, focusing first on Sutra 1:12 before turning attention to analysis Bahasa and then Vairagya. Finally, the essay will conclude with a personal interpretation of these sutras, to demonstrate an understanding that goes beyond mere research and explanatory words.

Sutra 1:12
According to Rizopoulos (2017), both practice and non-attachment can serve as a roadmap to aid navigation through life. In her explanation, she says that the basis of Sutra 1:12 is that the efforts made in practice should be determined, but that in equal measure, the outcome of those efforts should not be of concern, i.e. we should not be attached to them. If this is achieved, the mental medications that exist in our minds (vrittis) will lessen. Gannon (2011) expands on this, asserting that through abhyasa and vairagya we can identify with our inner self, essentially echoing Sutra 1:16. The suggestions given to perfect the efforts made are similar to those explained by Swami Satchidananda in his commentary of Sutras 1:13-16 (1990, pp.18-30). Swami Satchidananda makes these sutras accessible, referring to temples and churches as social centre’s and demystifying the idea that through renouncing worldly goods, there is no enjoyment in life. The explanations given do not give false hope that mastery over the mind through abhyasa and vairagya is easy, but rather, provide suggestions for the reader to apply them in their own way.

Abhyasa:
Practice, Sri Patanjali says must continue “for a long time, without a break and in all earnestness” (Swami Satchidananda, 1990, p.20). The abstract nature of Sutra 1:14 allows the student to interpret and apply it in their own way. The long time necessary may feel daunting at first, but if determined, a habit can be created, which for a keen student may lead to a lifetime commitment to their practice. This practice can be a daily meditation but is not limited to it; many yogis commit to a vegetarian diet, or fasting, others to Karma or Bhakti yoga. The commitment of time demonstrates the earnestness of the student, as illustrated by Swami Satchidananda’s commentary about the amount of births one must go through before reaching heaven (1990, p.21).
There is no shortage of ways to begin establishing a committed practice, and often starting with one leads to the accumulation of more over years. Bryant (2013) suggests that cultivating a Hatha Yoga practice is pathway to train the mind towards abhyasa, because the disciple of rolling out a yoga mat and moving the body is created. Hatha yoga, especially within the Western world is often the gateway for people into the more spiritual side of yoga, alongside the science of the mind.

Vairagya:
Non-attachment from sensory objects is referred to by Sri Patanjali as “self-mastery” (Swami Satchidananda, 1990, p.23). In his commentary, Swami Satchidananda warns that non-attachment is not the same as indifference, but rather it is the ability to let go of the mind’s desires. This ‘letting go’ takes a lot of work, hence its relationship abhyasa. Gannon (2011) explains that vairagya is “facing something – even positive – and not identifying with it,” because while the mind may relate to something and allow it to be defining, the inner, true Self, is not defined by sensory experiences. However, beautifully worded by Malossi (2013), part of the human condition is to cling onto what we like and shun what we don’t like. Ironically this is what leads to most of human suffering as well; the inability to ‘let go’ of our clinging and aversion often leads to mental battles that if unresolved, lead to physical tension. Swami and Isherwood emphasise also that the practice of non-attachment should not be seen as a “kind of sel-torture” but rather the key to freedom.

My Understanding:
Sutra’s 1:12-16 provide us with the necessary tools to work on our minds and move towards a state of peace in our true Self. However, finding the balance between dedication to practice and working on lessening attachment is particularly difficult. Personally, I am goal driven, so I will put the effort in and practice wholeheartedly for what I want to achieve, but I am determined to see the result gained and am attached to it. This determination has stood me in good stead for example, in completing my degree, but has also let me down when results for specific assignments felt unjust and made me upset. The idea of sitting with pain, or joy or any emotion that exists, understanding that emotion and then letting it pass is a beautiful one on paper, but one I have found increasingly challenging. I am better at recognising negative emotions, and often I attempt to let go of resentment or ill-feeling, but it is a practice that seems forgotten in the ‘good times’. In my meditation practice, I often pull my mind back from making ‘To Do’ lists or mulling over events that have occurred. When I started, I couldn’t sit for more than 1 minute in quietness, now, provided my son allows me the time, I can sit for 5-8 minutes, though my thoughts do run away at times. To aid myself, I focus on an image of the Om, or use mantra.
I understand these 5 Sutras to mean that as a student, I should hold myself steady in my convictions and be determined in what I aim to accomplish, while also understanding that the results of my work are not mine to hold and lock away, but rather that they exist independently from me. These Sutras tell me that the journey towards the goal, of graduating, of more sleep, of a detailed plan, or anything else, is much more important that my arrival at that place. For this, the story of Narada telling the yogi he had as many births as the leaves on a tree before he met the lord, comes to mind, because it encompasses everything I am striving for: patience, acceptance and joy.

References:

Fortnightly Photos VII

Hello!

I started this at the end of summer and although winter isn’t here yet, I am definitely feeling the cold! I am trying to keep up with everything on my to-do list, but often I find the list gets longer and longer and I am less able to tick things off.

One thing I have kept up with is my photos! I had my first paid clients this month – 3 of them! And I have learned a lot, and really enjoyed myself. I have invested a lot into this business and am looking at investing more – both of myself personally and financially.  But baby steps, I have found myself incredibly busy just doing mum things so I am going to give myself a few weeks of taking it slow before upping any game.

I converted my living room entirely into a studio, thanks to my lovely husband agreeing to move all our furniture around, and so now I can put up my backdrops and take them down as needed. It’s made a big difference!

Here are my  top photos from the last couple weeks:

These are from our family photoshoot – I love them and have made our Christmas cards with them too!

These are from shoots with other people as well, and I have a couple with myself and Theo Prana in them from our practice sessions. I have accumulated a LOT of props now, for sitter and newborn sessions and I have been learning a lot about them so I am educated on what I am offering.

In honesty, while I haven’t blogged and I have let this slide a lot, I haven’t given up on this project, and I haven’t let myself put the camera down so I am proud of that. I love the studio sessions, and it makes so much sense in the winter because it is so very cold, but I still love the outdoor sessions most, and I know that there will be lots of fun when we do venture to some muddy fields, or our on an adventure with the camera; just need to wait and see what happens.

I’ll try to post on time at the end of this month.

Thanks for sticking with me,

Xoxox

R

Fortnightly Photos VI

Hey,

I am backdating a couple of posts because my manic life has meant that I completely lost track of time and space, and my dedication to myself and this blog has been at a level 0. I have been taking photos, of my son, my husband and clients, but finding the time to write hasn’t been a priority, and so I have let is slide.

My last post was in the middle of October, and so now, these are my top photos from the end of October.

It was a busy month, after Theo Prana’s sickness bug, H’s friend Charley came up to visit, and H had a few surprise days off work so we had a few really good days out. He went away for a few days afterwards, and since we were preparing for his sea time, I decided to try to do a “See you soon Daddy” photoshoot with bubba – I even made DIY bunting!

The end of month has zoomed round and now we are over halfway through November, which has also been a busy month for photos – but that is for my next post.

Thanks for sticking with me,

xoxo

R

Fortnightly Photos V

This is a full week late now but I am still catching up from Theo Prana’s sickness bug. We had lots of cuddles and days indoors last week and the weekly schedule got away from me.

For my own benefit, I am posting my 5th round of (almost) fortnightly photos, as I learn things and watch myself grow.

Here is this batch:

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Thanks for keeping up with me if you are!

Xox

R