Labour and Birth of Ila-Rae: Gallery

I mentioned in my previous post that as part of my labour and birth, we had a professional photographer document our experience. She has spent weeks on these photos and they are more than I could have ever hoped for.

A short while into active labour, the bath was my choice of pain relief.
The point where I felt I couldn’t do it any longer; exhausted and in pain, I felt like roaring and I wanted to sleep.
Pushing
And there she was. Nobody but me knew she’d come so fast, and I couldn’t physically speak to give warning. Pushing my daughter out of my body was the most primal and exhilarating experience I have ever had.
Cord cutting
Birthing our placenta: arguably more painful that birthing baby
Once checked, Harriosn prepared the placenta for collection by Danielle from AfterGlowPES who encapsulated it.
Nausea during labour, and after. It’s related to the pain, exhaustion and hormones I know; at least this time I was prepared.
Intimacy = oxytocin
He was so proud, and so incredible. A fantastic birth partner
Absolute perfection

One of the most incredible moments of my life captured. My only wish is that I’d had this documentation with Theo Prana too, but alas, we cannot change the past.

A huge thank you to Louise from Life In Focus Portraits for the beautiful photos.

Pregnancy and Tandem Feeding: Our journey so far

Recently someone asked me about breastfeeding my son and were shocked I’d fed him throughout my pregnancy with Ila-Rae, more I think than the fact I am feeding both together. Honestly as much as I wanted to support him, provide comfort and be a safe space, our breastfeeding journey through pregnancy was a rocky one. There were many moments I wanted to stop, but just as many that I was glad of our bond.

I have had a lot of outsider views given, mostly questioning, some judgmental and very few that have been extremely supportive. In the end, a breastfeeding journey is personal, some choose to share and others hide the fact they nurse into toddler years. However, I know I have resonated with others when they share, and so I wanted to do the same, because if even just 1 person feels less alone, or reassured, or takes anything at all that helps, then I think it is worth me being raw, real and honest here.

At the start of my pregnancy I had already been trying to encourage my son to feed less in public. I was tired of the stares and comments. I nursed him on demand at night and was exhausted, so when daytime weaning failed, I began to night wean. This worked, to a degree, with the help of a few night-weaning books and a lot of patience. After the first month of pregnancy however, I began to hate nursing.

I had a nursing aversion also referred to I believe as feeling ‘touched out’ when a child is nursing or asking to. I felt incredibly nauseous every time he fed, and with bad morning sickness anyway, this was something I began to dread. I kept at it, researched how to set boundaries and tried harder to encourage snacks or water or milk bottles instead. Nothing stuck, Theo wanted to keep nursing, and so I grit my teeth and reminded myself that he needed me, that I was a safe space, and that this wasn’t forever.

As pregnancy progressed I began to find it easier again, and I enjoyed him nursing, though he began to choose a bottle over breast because I was all but dried up. He nursed for comfort and I would set a time limit or count down for him to unlatch because if not I would start getting agitated again. He would nurse and play with my belly if we lay down, or sit on my legs and hug my bump as he fed; these moments are ones I am glad I didn’t miss, they made the harder times worth it.

On labour day, Theo was ill so he nursed more than normal; I held him close knowing he’d soon be sharing this precious comfort. Now with Ila-Rae here, he nurses more again because he wants attention and is jealous, but it’s a privilege (though exhausting yes!) because I am able to maintain our bond, and I am building a bond with my daughter, as well as fostering their sibling relationship. He will stroke her face or hair, and though not always gentle, he wants to help her latch. He also tells her to get off and has shoved away a number of times, but it’s a work-in-progress; we’ll get there.

Breastfeeding is something I chose, I am passionate about it, but I am also able to understand it isn’t what everyone wants/can do. I am lucky to be able to feed my kids, to provide their comfort and help regulate their emotions. Even before my pregnancy I knew I’d tandem feed, so maybe its my stubborn streak that meant I kept going. Regardless of how ‘easy’ it looks, or how much I enjoy it and share the good bits, there are also moments I want to give up because I want my body back.

I can’t even imagine why I have chosen this journey, but then I look at my babies and cliche as it may sound, I think that maybe this journey chose me.

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My Birth Story: Ila-Rae

4 weeks on from welcoming my daughter into the world, I am finally ready to share our story. It’s taken me this long to write because life has been a perfect blend of chaos and love and I haven’t wanted to miss out in daylight hours. But before we begin 2020, I want to share one of my biggest and most incredible 2019 moments: birth. 

Ila-Rae decided exactly 1 week early that she was ready to come earthside and so was born in the first week of December. Throughout the last trimester of my pregnancy, I had said that I didn’t mind, and in fact wanted to carry her over our due date because I enjoyed being pregnant. However, the night before her arrival, I was very ready to no longer be pregnant: I was tired, heavy and sore. I wanted to be able to play with and run after Theo Prana (now 29 months) without the constraints of my giant belly.  That night Theo was sick, he ran a temperature and at 1am cried and cried that his throat hurt. He wanted the telly so we left H in bed and I took him downstairs for the dragon movie (How to Train Your Dragon) hoping I’d manage some sleep. We never watched the film, he snuggled up and fell asleep again quickly, waking frequently for reassurance that mummy was there with him. I was exhausted.img_20191203_123535_8764436112400534445796.jpg

Baby girl must have known growing her was taking its toll, the next morning I went to the toilet and realised I’d had a ‘show’. My real contractions started around an hour later (8am) and slowly got worse through the day. H had his usual lie in while I played with Theo and we had a spinach omelette breakfast. The morning was calm enough, I did the washing, sorted out some house bits; the labour pains were becoming more obvious and I knew that this was it, but we’d had a few false alarms in the 2 weeks previously so I kept quiet. Played with Theo, snacked, sang, danced, cuddled and breastfed. Theo was extra attached to me, possibly because he’d been unwell, or possibly because he knew we were maybe getting close to our new arrival. 

H came down mid-morning and he asked if everything was okay. I told him that this could be another false alarm, pains were not frequent enough to tell. At some point, he left me and Theo so he could buy a new computer game, which later he joked he’d never get to play since baby was coming: I laughed and somehow as silly as this may seem, it is significant memory of the early stages of my labour. I’d also very last minute ordered a bump cast kit. It arrived that afternoon.

At 2pm we took Theo to the GP to check on his throat. By this point my contractions were frequent enough to know we should time them, but still irregular. Priority was having my son checked, and making sure he was alright. Once he was given the all clear: we went home and immediately my contractions intensified. I had mentally given my body permission to keep going because I knew that Theo was okay. I think if we’d been told he had an infection, labour would have stalled. 

img_20191206_060354_8737841880909317769443.jpgHarrison got everything ready for the bump cast. I took Theo upstairs and we played with blocks and he fed and cuddled me. I told him baby would be arriving soon, and mummy’s body was getting ready to have his sister come to live outside of my belly. I contacted my friend who’d offered to have Theo while we went to hospital, and the photographer I’d hired. They both knew it was going to happen in the next 12-24 hours. I watched my son and cried knowing it was my last day with only him as my baby. Our relationship has become so sacred to me, I was scared beyond measure that I was going to ruin it by bringing a baby home; I mourned the fact he was suddenly going to be so grown up. 

We put the Teletubies on for Theo while Harrison cast over my bump. I lay down letting it set and my contractions got stronger. It was lying on my kitchen floor breathing and moaning through the pain that I understood the sensuality of labour, and how it could be, in its own way, orgasmic. I breathed heavily, closed my eyes and let the wave-like feeling build and then drop off, it was magical. 

I asked Harrison to take the cast off and after getting cleaned up, began to make dinner. The boys ate wraps but I just wanted to be sick. I’d already taken an anti-sickness tablet so I tried to eat though I didn’t manage much, instead a bounced on the birth ball.  The nausea reminded me of Theo’s labour, except this time I was better prepared. While we ate, we made sure everything was packed and got Theo ready for his sleepover. My 4th night away from him, ever. I walked him to our friends house and he was off, didn’t even say goodbye. He happily went off to play and though he struggled to sleep, he did a lot better than I thought he would. I am truly grateful that he stayed with them, because I could relax and focus on myself and baby, knowing he was safe and well cared for. 

Music on, we set off for hospital in Paisley. I texted our photographer and told her we were leaving: she said she’d meet us there after a while.  

We arrived at 8pm. I said not to bother bringing in our bags in case we were told that I wasn’t far enough along to admit. H wanted to bring them but didn’t argue, and so came out for them again about half an hour later. We saw a midwife who did the initial triage, and then were left to our own devices for a while. I was sick from the pain of contractions and asked for an antiemetic injection but it only arrived after Ila-Rae was born. 

Another midwife Emily introduced herself and brought us some toast and tea. She wanted to examine me but suggested we wait until I was more ready. She encouraged me to breathe through contractions, relax my body and blow the pain away. After a while she suggested it again because the contractions were making me visibly more uncomfortable: I agreed to have a vaginal exam in 15 minutes – we ended up waiting 35 and when she examined me, I was 5cm dilated. Though painful, it was exactly the news I had wanted: active labour meant I’d be admitted into the CMU (maternity unit) and could move to a labour room. It was around 9.30pm.

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Just before we moved to the labour room, Louise arrived (our photographer) and got straight to work. She encouraged me and got on well with the midwives straight away. The night shift had started so Emma, a new midwife introduced herself. This made me uncomfortable because I had, in a short time built a rapport with Emily. Both women however, were exceptional. 

The bath had been run at my request and I got straight in. I was still talking and joking between contractions though slowly began to withdraw. Emma made me feel like a person: she sat with me and encouraged me, she never requested I move out of a comfort zone and examined me without making me uncomfortable. At one point, when Harrison and Louise were both in the main room away from me, Emma sat near me and asked me about my hair: it was in 2 french braids for convenience and we briefly discussed how it is often much more comfortable to have hair out the way in labour but that it isn’t something many people advise pregnant women on. It was a simple conversation, but it made me feel like a human being not just a labouring mum. 

I cannot remember full details about each contraction, but I remember getting quieter, more tired, withdrawing into myself, and connecting with the wilder, primal parts of me: I moaned, I cried, I breathed slowly and deeply. I was aware of my music, and grateful that the midwives had gone through my birth plan. Emma was at one point my advocate to tell Harrison and Louise to be quiet or leave the room. 

As things got further along (though I had no real care or idea of the time), Emma asked about pushing, and we spoke about the fetal ejection reflex; she knew that I wanted to let my body take over, so she asked that when I felt my body begin to push or want to, that I let her know. She also told me that the birthe pool was being cleaned and then I’d be able to transfer to there soon. I was still in the bath and H poured water over my back and reminded me to relax my body through contractions. He sang to my music in between. In between the contractions I rested, eyes closed, not quite sleeping. I remember thinking they wouldn’t move me to the pool before baby. 

My body began to push, I told Emma and she encouraged me. She again said we’d move soon but I knew we wouldn’t. I couldn’t talk, the next contraction came and Harrison told me how well I was doing “just a bit more” … but I felt like I couldn’t cope. I moved from my kneeling position to a half kneel, half squat and said I couldn’t do it anymore, I wanted to ask for pain relief, but had no time. I was pushing involuntarily and my body took over. 

Pushing my daughter out was hard, birth it, but it was an incredibly powerful feeling.

Emma said as I pushed that my waters had gone, but I knew it was my baby; I couldn’t talk, just pushed and moaned. Then I heard “no that’s the baby!” and Emma had tried to catch her but I reached out and pulled her through my legs and she was on me. It was bliss. 

We were ushered out the bath fairly quickly due to my history of blood loss and the fact we needed a managed placenta delivery. On the bed, I had skin to skin and Ila-Rae latched onto my breast. We delivered my placenta and the midwives checked for any tears etc – absolutely none. I threw up again, and then my antiemetic finally arrived. 

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Skin to skin, quiet time, we were able to bond and relax. Ila’s newborn check and weight wasn’t done for over 2 hours, we were brought toast but I couldn’t stomach any of it. I still felt sick. I was happy to just let her feed and watch her, resting in small spouts. 

We moved to the recovery wing and then sadly Harrison was sent home (3.30am); this was the only tainting experience of our labour and birth, because he was so upset and really I didn’t want him to leave. But we didn’t argue, he went home and I nursed and slept. I held Ila almost all night, something that was entirely impossible with Theo because I could hardly stay awake after his birth. 

In the morning I spoke to Harrison and he brought Theo to pick us up. Theo wasn’t sure at first, more interested in his milkshake than his sister but that soon changed when I said he could hold her. My beautiful boy told her he loved her without being asked to, he said hello beautiful and he cuddled her on the bed. It is a moment I will cherish always.

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And there ends my birth story.

My postpartum experience has been entirely different to the first time round. I am of course tired, and there are many hard moments, but I’ll share those bits later. I am starting 2020 as a mum of 2 beautiful babies, feeling empowered by my birth and excited by it too. I hope that this year I can start my journey into birth-work, and after this experience, I hope I can empower other women, whatever their choices are or situation may be, to feel as in control and trusting as I did in the birth room.

Waiting Game

We reached 37 weeks pregnant and I am so ready to have this baby now.

I feel guilty saying that because I love being pregnant, plus a few weeks ago I was hoping to carry over; but now, I am ready! Mostly because I am tired and aching and the heartburn plus swollen legs are making it hard to do the usual stuff with my son. However, I am also acutely aware that being pregnant still means I only have 1 tiny person to look after not 2. It’s a little conflicting really.

The last few days I’ve been prepping and hand on heart honest, my body and mind are telling me to get ready. I still have a few major things to wait for/planned so I think I’m waiting for them, but also craving a release of emotion and stress. I just want to give in to my body and let it take over, but I know I need to hang on a while first, sort the last major bits – like my placenta encapsulation box – and then I can let baby and body take over.

How crazy to think that in a few weeks I’ll be mum all over again, to a new human. I’ll have my heart grow to love another being and I’ll be able to see my boy finally meet and be with the sister I have told him about for so long.

I’m nervous and excited and worried and filled with joy just thinking about it all.

This evening I have been extremely uncomfortable with shooting pains that don’t necessarily hurt as much as shock me. I never had them with my first pregnancy, but I do feel like they are a sign, not of labour, but of my body preparing for it.

So our bags are packed and now we have the waiting game. We’ll hopefully get cleared for the midwife led unit in 2 days time and after that it’ll be up to baby when she decides to come.

I am so ready to meet her and yet I want to keep her tucked away safe and snug.

Wish me luck either way… I think I’m going to need it!

Gruffalo Crumble

My son’s current obsession is the Gruffalo! He can recite parts of it and will read along with us when we have the book out so this weekend we decided we would make a crumble as part of our Saturday morning activities.

It’s a normal (and very tasty) apple crumble which we called Gruffalo crumble and so I thought I’d share our treat!

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Ingredients needed:

  • 3 bramley cooking apples
  • Flour 170g
  • Sugar 110g
  • Butter 110g
  • Cinnamon powder
  • Salt

Method:

  • Peel and slice apples, laying them in your crumble dish. Sprinkle cimmamon as you go.
  • Sprinkle sugar over the top.
  • Mix well to allow sugar to coat apples and lay to one side.
  • Mix flour and butter with your hands until the consistency resembles breadcrumbs.
  • Add a pinch off salt and more cinammon as liked.
  • Pour crumble mix over apples.
  • Flaten.
  • Bake at Gas 5 for 45 minutes – 1 hour.

Here is TP and his dad making it. We thoroughly enjoyed it with a bit of double cream over the top. Definitely not an every day kind of treat, but a great one as something special!

If you try it, comment and let me know how it went.

Enjoy.

Growing a human

I created a human being

From scratch.

I grew a tiny liver and heart and stomach,

I grew hands and feet and a little face,

And I birthed him.

I pushed the human who lived inside me out: earthside.

It was beautiful.

It was terrifying.

It was incredible.

It left me with trauma and questions and guilt

And yet it gave me my biggest blessing: my son.

Over 2 years later, I am growing a new human,

Preparing to birth again

This time with more knowledge, and strength, and power,

This time knowing my rights

And hoping beyond hope I have the courage to use them.

Stay Wild

Tonight my toddler is in his own room, in his own bed. It’s been 2 hours and he’s still fine, and part of me is so glad for that. He needs his own space, and I crave mine; yet I am sat editing pictures we took the other day and my heart aches.

Where has my little boy gone? The one who would I would carry in a sling; who would cling to my arm at night and wake if I moved away; the one who I birthed into this world and never left his side… he’s sound asleep, in his own bed, in his own room, and I am here; praying he makes the whole night, and aching for my midnight cuddles.

I knew he was ready, at least to try…  but I am not sure I was.

My son brings the hardest days of life, the shouts for attention, the poo on the floor, the tantrums while out shopping and the cries when I drop him off at nursery. These are moments in the day where I question my ability to parent effectively, where I doubt myself as his mum, even though I know I am doing the best I can.

My son also however, brings the most joyous and perfect days of life. He fills the room with smiles and laughter. He jumps and spins and rolls for the pure fun of it. He runs through puddles, talks to snails and slugs, picks up leaves and flowers telling them they are “cool” and “beautiful” and says hi to passing strangers with a smile so big it makes my day. When he yells for attention I know he needs connection, when he has a potty accident, I know he tried, when he tantrums, I know the reason isn’t really the reason and when he cries, I know it is just him learning to feel.

I, probably like every other parent around, consistently question myself, but when the night falls and I breathe deeply, take care of what I may need, and wonder back on our day, I know with certainty, that my son is safe and healthy and full of joy; and really that’s all I need to know.

I hope he stays wild and wonderful for as long possible. Goodness knows the world needs more of his infectious joy.

 

 

Changing pace

The long weeks over October (at what feels like 100 mph) have taken their toll this week. My body has complained; my mental health plummeted. I try and make time to write, to read, to do some yoga but inevitably, I push myself to the bottom of my priorities, and end up struggling.

This weekend has forced me to slow down. I’ve been too exhausted to do anything else. The universe is telling me I need a change of pace.

It’s hard, because I’m not used to it, but I know if I don’t, I’ll suffer in the long run. Growing a human is hard enough without the added stresses, and I want to keep growing her for another 6 weeks!

Theo forced me to slow down today. He wanted to be with me and cuddle. He made sure I sat down, bossing me about! How does my toddler know what I need more than I do? Or do I just ignore myself?

I’ve made a to-do list for tomorrow/this week. It’s long, but flexible. I’m hoping it’ll help.

For now, it’s sleep-time. I’ll need all the rest possible for tomorow.

Struggling

Today was a hard day. I haven’t cried so much in weeks.

Last night I had a panic attack. They aren’t uncommon anymore.

I thought I had things under control… but mental health is complicated. Under control doesn’t mean it stays that way. You need to keep working at it. You need to remember that you matter – something I am not very good at.

Social media shows the pretty sides of life.

I often fall into that trap.

But the reality is that everyone is struggling with something.

For me, pregnancy has made everything feel so much more. More intense, scary, worrying, angering … low moments that should be fleeting end up overwhelming. Today was that kind of day.

Hopefully tomorrow will be better.